Class Schedule
Book Your Perfect Yoga Class
Choose from our variety of classes and find the perfect time that fits your schedule.
Weekly Schedule
Tada' Yoga Studio Class Schedule
Join us at 60 Tower Street, Lake Placid FL | Call (863) 243-1076 to book
MONDAY
10:00 AM
Vinyasa Flow
12:00 PM
Chair Yoga
5:30 PM
Power Yoga
7:30 PM
YMCS Tada' Signature
(Yin, Meditation, Chill, Stretch)TUESDAY
6:30 AM
YMCS with GADA
8:30 AM
Power Yoga
10:30 AM
Vinyasa Flow
12:30 PM
Chair Yoga
5:30 PM
YMCS
WEDNESDAY
10:00 AM
Power Yoga
12:00 PM
Chair Yoga
5:30 PM
Vinyasa Flow
7:30 PM
YMCS
THURSDAY
6:30 AM
YMCS with GADA
8:30 AM
Power Yoga
10:30 AM
Vinyasa Flow
12:30 PM
Chair Yoga
5:30 PM
YMCS
FRIDAY
10:00 AM
YMCS
12:00 PM
Chair Yoga
5:30 PM
Vinyasa Flow
SATURDAY
9:00 AM
YMCS
11:00 AM
Chair Yoga
4:30 PM
HIGH OCTANE
6:00 PM
Vinyasa Flow
SUNDAY
11:00 AM
YMCS
12:00 PM - 2:00 PM
COMMUNITY SOCIAL - LOCAL CHILL
(Serenity Garden Social)Class Pricing
$20
Single Class
$45
Weekly Pass
$85
5 Classes
$99
Monthly Unlimited
Autopay: 12th month FREE!Monthly Unlimited Benefits:
✓ Unlimited yoga classes ✓ 10% off apparel ✓ 1 guest pass per month ✓ Complimentary yoga mat ✓ Free Tada' Yoga Studio tee shirt
Book Your Class
Choose your preferred class and time slot
All Classes
Vinyasa Flow
Power Yoga
Chair Yoga
YMCS
Prenatal
Power Yoga
8:30 AM - 9:30 AM
HM
Heather Marie
Owner & Primary Instructor
Owner & Primary Instructor
Energetic practice building strength and endurance through challenging sequences. Perfect for those seeking a vigorous workout.
Intermediate/Advanced
$20 per class
Vinyasa Flow
10:30 AM - 11:30 AM
HM
Tada' Yoga Instructor
Vinyasa Flow Specialist
Vinyasa Flow Specialist
Dynamic flowing sequences that link breath with movement. Build strength, flexibility, and mindfulness through this energizing practice.
All Levels
$20 per class
Chair Yoga
12:00 PM - 1:00 PM
HM
Tada' Yoga Instructor
Adaptive Yoga Specialist
Adaptive Yoga Specialist
Gentle practice accessible for all mobility levels. Perfect for seniors, those with injuries, or anyone who prefers seated practice.
All Levels/Seniors
$20 per class
YMCS (Yoga, Meditation & Chi Stretch)
5:30 PM - 6:30 PM
HM
Tada' Yoga Instructor
YMCS Specialist
YMCS Specialist
Integrated practice combining yoga, meditation, and chi stretch techniques for complete mind-body wellness. Experience deep relaxation and energy flow.
All Levels
$20 per class
Prenatal Yoga
By Appointment
HM
Tada' Yoga Instructor
Prenatal Specialist
Prenatal Specialist
Specialized yoga classes for expecting mothers. Safe, gentle practice designed for pregnancy with focus on breathing, stretches, and childbirth preparation.
Prenatal Only
Call (863) 243-1076
About Us
-
Tada' Yoga Studio at the Tower Plaza Center is your urban wellness sanctuary, offering traditional yoga practices with modern convenience in the heart of Lake Placid.
Quick Links
Contact Info
- (863) 243-1076
- tadayogastudio1@gmail.com
- 60 Tower Street, Lake Placid, FL 33852
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