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Online Courses

Learn Yoga at Your Own Pace

Access our comprehensive library of yoga courses designed for all skill levels. Practice anytime, anywhere with our expert instructors.

Live Streaming Classes

Join our live yoga sessions in real-time with expert instructors

LIVE NOW

Morning Vinyasa Flow

with Heather Marie

127 watching
Upcoming Live Classes
2:00 PM
Meditation & Mindfulness

with Sarah Johnson

30 min
6:00 PM
Evening Restorative

with Michael Chen

45 min
8:00 PM
Yin Yoga Deep Stretch

with Emma Wilson

60 min
Live Features
  • Real-time interaction
  • Q&A with instructors
  • Chat with other students
  • Recorded for later viewing
All Courses Beginner Intermediate Advanced Meditation Live Streaming

Beginner Hatha Yoga

Instructor: Heather Marie

Perfect introduction to yoga with basic poses, breathing techniques, and relaxation methods. Build a strong foundation for your practice.

4 weeks Beginner
12 lessons 1,234 students
$49.99

Vinyasa Flow Mastery

Instructor: Heather Marie

Master the art of flowing sequences that connect breath with movement. Build strength, flexibility, and mindfulness.

6 weeks Intermediate
18 lessons 856 students
$79.99

Meditation & Mindfulness

Instructor: Heather Marie

Learn various meditation techniques, breathing exercises, and mindfulness practices for stress relief and mental clarity.

3 weeks All Levels
9 lessons 2,156 students
$39.99

Advanced Ashtanga Series

Instructor: Heather Marie

Challenge yourself with the traditional Ashtanga primary series. Advanced poses and sequences for experienced practitioners.

8 weeks Advanced
24 lessons 423 students
$129.99

Prenatal Yoga Journey

Instructor: Heather Marie

Safe and gentle yoga practice designed specifically for expecting mothers. Focus on breathing, gentle stretches, and preparation for childbirth.

5 weeks Prenatal
15 lessons 678 students
$69.99

Yoga for Stress Relief

Instructor: Heather Marie

Combat daily stress with restorative poses, breathing techniques, and relaxation methods designed for modern life.

3 weeks All Levels
9 lessons 1,567 students
$44.99
LIVE

Morning Vinyasa Flow - Live

Instructor: Heather Marie

Start your day with an energizing live Vinyasa flow session. Perfect for all levels with real-time guidance and interaction.

45 min All Levels
Live Now 127 watching
$12.99
2:00 PM

Evening Meditation - Live

Instructor: Sarah Johnson

Wind down with a peaceful live meditation session. Guided mindfulness and breathing exercises for relaxation.

30 min All Levels
Starts in 2h 89 registered
$8.99
6:00 PM

Power Yoga Challenge - Live

Instructor: Michael Chen

High-energy power yoga session to build strength and endurance. Perfect for intermediate to advanced practitioners.

60 min Intermediate+
Starts in 6h 156 registered
$15.99

Complete Yoga Bundle

Get access to all our courses with our comprehensive bundle. Save over 40% compared to individual purchases!

All 6 Courses

Complete access to our entire course library

Lifetime Access

Learn at your own pace, forever

Certificate

Receive completion certificates

$404.94 $249.99
Enroll in Course

About Us

  • Tada' Yoga Studio at the Tower Plaza is your urban wellness sanctuary, offering traditional yoga practices with modern convenience in the heart of Lake Placid.

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Contact Info

  • (863) 243-1076
  • tadayogastudio1@gmail.com
  • 60 Tower Street, Lake Placid, FL 33852

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