Services

Our Services

Yoga Services at Tada' Yoga Studio

From drop-in classes to online courses and live streaming, Tada' Yoga Studio in Lake Placid FL offers comprehensive yoga experiences for all levels.

Drop-In Classes

Join us for yoga classes at Tada' Yoga Studio at Tower Plaza Center (60 Tower Street), Lake Placid FL. $20 per class.

Online Courses

Self-paced video courses from Tada' Yoga Studio for all skill levels and yoga styles.

Yoga Props & Equipment

High-quality yoga mats, blocks, straps, and props available for purchase at Tada' Yoga Studio.

Beginner Classes

Perfect introduction to yoga practice for newcomers at Tada' Yoga Studio in Lake Placid FL.

Nutrition Consultation

Personalized nutrition guidance to support your wellness journey. By appointment only.

Prenatal Yoga

Specialized yoga classes for expecting mothers. Safe, gentle practice by appointment.

Yoga Retreats

Transformative retreat experiences with Heather Marie. Dates and pricing coming soon.

Our Specialties

Why Choose Us

Experience authentic yoga practice at Tada' Yoga Studio in Lake Placid FL. Our diverse class offerings, expert instructors, and welcoming community make us the premier choice for your wellness journey.

Vinyasa Flow

Dynamic flowing sequences linking breath with movement

Power Yoga

Energetic practice building strength and endurance

Chair Yoga

Gentle practice accessible for all mobility levels

YMCS

Yoga, Meditation, and Chi Stretch integration

Prenatal Yoga

Safe specialized practice for expecting mothers

Nutrition Consultation

Personalized nutrition guidance for wellness

Meditation

Mindfulness and relaxation techniques for inner peace

Private Sessions

One-on-one personalized instruction available

"Tada' Yoga Studio has transformed my life! The instructors are knowledgeable and supportive, and the studio at Tower Plaza Center (60 Tower Street) in Lake Placid is beautiful and welcoming. I highly recommend their classes to anyone looking to improve their health and well-being."

Sarah Martinez

Monthly Member

"I've been practicing yoga at Tada' Yoga Studio for over a year now, and I couldn't be happier. The online courses are excellent, and the live stream classes make it easy to practice from home. The community here in Lake Placid is wonderful!"